We don’t do contracts because we believe if we’re the right home for your health needs, you’ll stay for as long as you want to.

$19.90 PER WEEK

We charge a fair price for 24/7 access to our centre.  We are a place where you’ll feel welcome, wherever you are on your health journey.

More than a Gym

At Inner Strength we take an integrative approach to helping our clients reach success. We strive to provide the best in Personal Training, Integrative Health and Expert Nutrition Coaching.

Our 24/7 centre gives you the flexibility that will work best for you. We believe there is no ‘one size fits all’ approach works. We tailor your individual plan for success. That is the key difference making us… more than a gym.

Personal Training & Health Coaching

Coaching people to succeed is something we are passionate about. We accept no compromise when it comes to the quality of training.

We only hire driven and passionate coaches who are dedicated to their own learning and self-mastery. Your results represent our results… so expect the very best in 1:1 coaching.

Functional & Integrative Medicine

For some individuals we look deeper than just your nutrition and training.

At Inner Strength we look to apply the pillars of Integrative & Functional Medicine for optimal health, wellness and full life performance.

Our Integrative systems and network of health practitioners regularly assist individuals in proactively managing all areas of their health & lifestyle rather than just treating symptoms.

Supplements & Online Store

Our close working relationships with doctors, qualified health professionals and our expert in-house coaches enable us to offer you the highest quality ‘Practitioner-Only’ natural health Products. These supplement formulations are not readily accessible to the public, but are available to our members.