About Us
Our ‘why’ is simple: to make true health simple for you.
A New Zealand owned and operated company, Inner Strength Health & Performance was founded by Hayden Brown and Zane Lawrence in 2015.
From years working in corporate gyms, one thing became clear. The same approach to achieving health, fitness, and ‘the body’ does not work for everybody.
When it comes to getting individuals healthier, stronger, or even improving quality of life – there is simply no one size fits all. A multi-faceted approach is required.
At Inner Strength our vision represents a shift away from mainstream ideas that ‘health’ is merely an absence of illness and disease. We believe optimal health is not only achievable, but the fundamental building block of living a productive and fully-empowered life.
Our integrative approach seeks to address all areas of your health. We have defined these areas as your Physical, Mental, Familial and Vocational health. We believe, when you truly honor your health, performance in the core-four areas of life will follow.
Inner Strength means you, at your best!