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Building A Community of Fitness Athletic
OUR STRONGEST TEAM
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Train with the best experts in bodybuilding field. Your results will speak. Try latest exercising trends, innovative and special Training plans.
OUR STRONGEST TEAM
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Train with the best experts in bodybuilding field. Your results will speak. Try latest exercising trends, innovative and special Training plans.
OUR STRONGEST TEAM
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Train with the best experts in bodybuilding field. Your results will speak. Try latest exercising trends, innovative and special Training plans.

Couldn’t recommend Inner Strength enough! love the atmosphere and feel comfortable in the environment. Have trained with Tania for the past few years and she always listens and helps me reach my goals, The staff are friendly and always willing to help out. All of my friends and family train at Inner strength and it’s such a welcoming community!

Shannen Brown

Customer

This is a really unique gym, so different from the rest! The owners really have a passion for knowledge in all areas of health and fitness, their trainers are constantly up-skilled and it shows! They even have a functional medicine doctor that works out of the gym to help with nutrition and gut health at a more advanced level, also they have amazing equipment! The best NZ has to offer👌

Josh Henry

Customer

Emma BoyesEmma Boyes
01:01 12 Feb 24
Angela DonaldsonAngela Donaldson
01:35 29 Jan 24
There is nothing I don't like about Inner Strength. The gym is never too busy and it is easy to find times where you will find 1-3 others there working out. The women on the reception desk are a delight - so friendly and always ready for a genuine 'pleased to see you' welcome chat. The trainers and members (kids to elderly) are also friendly, always chill and ready with a smile. It is a relaxed atmosphere which I really enjoy. There is nothing pretentious about Inner Strength. There are no blearing TV screens and I love the music! Im a George FM listener so if you like that you'll be happy here. The gym is also super clean. There is a lovely young woman who is employed to clean the equipment and members are really good at cleaning the machines after use. I'm nearly 50 and only recently started back at the gym after a 13 year break and Inner Strength has been perfect for me.
mac taggartmac taggart
04:03 15 Jan 24
I attend here and see a trainer twice a week. Right from the time you lwalk through the door I find it a pleasant environment. Nice clean facilities
Tom HeijsTom Heijs
18:35 28 Dec 23
Visited the gym on a casual rate of $15pp as I was only in the Nelson region for a short period of time. Clean gym with good bathrooms. All basic gym equipment including free weights available.
Haylie NixonHaylie Nixon
02:02 20 Dec 23
Olivia is the best chiropractor I’ve ever been to and I’ve been to a fair few!!! Amazing techniques suited to each body! I’d be lost or crippled without her!
Paul MckenziePaul Mckenzie
09:37 08 Dec 23
Inner Strength team are friendly and professional. Getting you to the next level of Mind and Body Fitness .What ever your goals are.
Claudia GreenClaudia Green
21:31 10 Oct 23
I have been a member of Inner Strength since 2015 and have thoroughly enjoyed my experience there. Staff are friendly and approachable and the gym itself caters to a wide range of members with varying goals and motivations. I like the sense of inclusivity that Inner Strength brings to all its members.
Laura SmithLaura Smith
19:31 23 Jan 22
I have always felt uncomfortable in ‘normal’ gyms, but the team at Inner Strength have made the transition from group training to single training smooth and easy for me.They only have the members best intentions at heart, and everyone including other members are friendly and willing to lend a helping hand when needed.Matt has been amazing to see for PT sessions as he really helped me to focus on areas that needed work instead of just giving me a general plan. He created 2 seperate plans for me and helped me through them until I was comfortable doing them by myself. He really knows his stuff and I would highly recommend him.The range of equipment is great, the gym is not overly busy and you can workout without the fear of feeling intimidated.Thanks to the team at Inner Strength, I am now really loving and enjoying my fitness journey and will continue to support your business.
mac taggartmac taggart
03:29 13 Sep 21
Lisa QuinnLisa Quinn
01:10 11 May 21
John KennedyJohn Kennedy
23:07 14 Oct 20
nicki van Aschnicki van Asch
21:17 18 May 20
Cutting edge fitness, training and nutrition. Recommend
Anna EmmelmannAnna Emmelmann
02:50 18 May 20
I could not rate Inner Strength high enough. It is a great gym and the staff are highly professional and are always willing to assist. The gym is hygienic, neat and tidy and has a great range of exercise equipment as well as all your supplement needs.My consultation with Hayden was very professional, he communicated very well and really understood my needs and goals. He worked with me on a more holistic approach for my weightless journey. He offered consistent support and I believe this is so importation when you are wanting to achieve the best you can.If you want to be a part of a gym that really cares about your fitness, wellbeing and short and long term goals, then Inner Strength is the place for you.
Monique DaviesMonique Davies
00:33 17 May 20
Absolutely love the gym. Run by incredible people!! So cool to have a locally owned and run gym in Richmond. All the trainers are super friendly and always eager to help. They’re all knowledgeable and want to help you hit your goals in what’s comfortable to you. Reception staff continuously provide a beautiful welcome every time.
Vinay LalVinay Lal
10:02 19 Jun 19
Inner Strength is an amazing place to train. The service provided is next level! Awesome trainers with incredible skills and knowledge to help you overcome any obstacle. I've never felt more comfortable at a gym.
Hanan SatherleyHanan Satherley
00:08 18 Jun 19
Inner Strength Health & Performance is an awesome place to train! The team there are very supportive, knowledgeable and friendly. They have great group workout sessions that are fun but challenging too. I enjoy the whole aspect of their approach to training and nutrition. Hayden helped me out hugely with nutrition as a diabetic and what approach I should take. Nice little gym with good equipment to train with. I would recommend checking out Inner Strength and talking to Hayden or one of the team if you are keen on achieving your fitness and lifestyle goals.
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OUR STRONGEST TEAM
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Train with the best experts in bodybuilding field. Your results will speak. Try latest exercising trends, innovative and special Training plans.
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Guadalupe Poole

Gym Trainee
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Guadalupe Poole

Donald Holmes

Yoga Student
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Guadalupe Poole

Davinc Atone

Gym Trainee