Gym etiquette
Four house rules for training at Inner Strength.
Wipe down equipment
Always clean machines and mats straight after you use them.
Appropriate attire
Wear clothing that suits a shared fitness environment. Shoes on everywhere, unless being barefoot is needed for your technique.
Put equipment away
Put your plates, dumbbells, mats and cable attachments back where they belong.
Control scents
Be mindful of strong perfumes or deodorants in shared spaces.
Address
5 McIndoe Place,
Richmond, Nelson
New Zealand
Phone
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