MASSAGE in RICHMOND
BOOK A MASSAGE SESSION NOW
At Inner Strength, we are proud to have an in-house massage therapist dedicated to supporting your well-being and helping you achieve your health goals. Whether you’re seeking deep relaxation, relief from muscle tightness, or a way to manage stress and tension, our therapist provides treatments tailored to your unique needs.
Every session is designed to leave you feeling refreshed, restored, and better equipped to tackle your day-to-day life. With a variety of massage options available, you have the freedom to choose the approach that best aligns with your goals and preferences. Your journey to wellness starts here. Let us help you unwind, recharge, and reconnect with your body. At Inner Strength, your comfort and health are always our top priority.
MASSAGE PRICING
Your first massage session at Inner Strength is required to be 60 minutes and includes a thorough health history and a physical assessment to determine the best way to help you.
[PLEASE CHECK RELEVANCE]
30 mins member massage
$45
45 mins member massage
$70
60 mins member massage
$80
90 mins member massage
$120
30 mins massage
$60
45 mins massage
$85
60 mins massage
$100
90 mins massage
$140
If you require an appointment outside of our normal operating hours, please contact Rochelle on 027 220 9247. Please note that there is an out-of-hours fee for these appointments.
If you need an urgent appointment please call our admin team on 03 544 7786 to be placed on our wait list.
OUR MASSAGE THERAPISTS
Our massage therapists specialize in a variety of techniques to address a wide range of physical and emotional needs. From Swedish Massage for relaxation and improved circulation, to Deep Tissue Massage for relieving chronic tension, we tailor every session to your specific goals. For athletes and active individuals, our Sports Massage focuses on areas of overuse and stress, while our Prenatal Massage provides a soothing and supportive experience for expectant mothers.
Each session may also incorporate advanced techniques such as trigger point therapy or myofascial release, designed to target areas of tension and promote improved mobility. Our comprehensive approach ensures that not only are your immediate concerns addressed, but your overall well-being is enhanced.
Booking is essential for our in-demand services. Discover a warm and caring environment at Inner Strength Massage Therapy, where your health and relaxation are our priority. Take the first step towards a more balanced, vibrant life with our expert massage therapy team by your side.
JOSHUA CLEMENT DE SOUZA
Being a person who is very interested in sports, I always had issues with my own recovery from fatigue/injuries/tightness after a big workout/game.
I had always wanted to find a way to get on top of my recovery. It all changed for me when I discovered massage therapy. It was everything I needed, after one session of a deep tissue massage I was sold. I felt great, I was very intrigued and wanted to learn how to help others the same way.
I started my journey in massage therapy since 2020 and have worked with different people and sports teams ever since I started. (NRL Knights, Australian National Rugby Team Men & Women, England National Women’s Rugby, Perth Glory and more). I have always enjoyed helping people from all walks of life with their recovery journey and I look forward to working with you soon!
Focus & Passion – Releasing muscle tightness, Relieving mental & physical stress, PNF stretching, and increased mobility/range of motion.
FREQUENTLY ASKED QUESTIONS
Do I need to be an inner strength member to book a massage?
You do not need to be a member to book a massage. You can book a massage easily with our online booking system.
What will I expect on my first appointment?
I will be asking you a few questions for the first 5 minutes to find out more about you so that I have an idea on how I can help you best based on your lifestyle.
I have a bad pain tolerance will it be very painful?
Deep tissue massage can be sore in certain areas but not to worry I will be working with you according to your pain tolerance and needs.
How many appointments will I need?
This will depend on your body and what I feel would best suit you.
Do you only do deep tissue massage?
No. We do also provide a relaxing massage option if you just want to come in and relax.
Inner Strength is a cut above the rest. Right from when you step through the front door you are welcomed as a friend. The expertise right throughout the team is apparent.
Rebecca Curry
Customer
Great facilities and amazing staff! They’re super friendly as well as incredibly knowledgeable. Always up to date with the latest research and they really focus on a holistic approach. As a client at Inner Strength, you know you’re always going to be well supported.
Rebekah Proffit
Customer
Contact Details
Inner Strength Health & Performance
Staffed Hours
Inner Strength is open 24 hours 7 days for your convenience. Our staffed hours are as follows:
Monday 7:00am to 7:00pm
Tuesday 7:00am to 6:00pm
Wednesday 7:00am to 7:00pm
Thursday 7:00am to 6:00pm
Friday 7:00am to 6:00pm
24/7 for members and key-card holders
Address
5 McIndoe Place,
Richmond, Nelson
New Zealand
Phone
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