MASSAGE in RICHMOND
BOOK A MASSAGE SESSION NOW
At Inner Strength, we have an in-house massage therapist. Whether you’re seeking deep relaxation, relief from muscle tightness, or a way to manage stress and tension, our therapist provides treatments tailored to your unique needs.
Every session is designed to leave you feeling refreshed, restored, and better equipped to tackle your day-to-day life. With a variety of massage options available, you have the freedom to choose the approach that best aligns with your goals and preferences. Let us help you unwind, recharge, and reconnect with your body.
At Inner Strength, your comfort and health are always our top priority.
MASSAGE PRICING
Your first massage session at Inner Strength is required to be 60 minutes and includes a thorough health history and a physical assessment to determine the best way to help you.
GENERAL PUBLIC MASSAGE OPTIONS
30 mins massage
$60
45 mins massage
$85
60 mins massage
$100
90 mins massage
$140
INNER STRENGTH MEMBER MASSAGE OPTIONS
30 mins member massage
$45
45 mins member massage
$70
60 mins member massage
$80
90 mins member massage
$120
If you require an appointment outside of our normal operating hours, please contact Rochelle on 027 220 9247. Please note that there is an out-of-hours fee for these appointments.
If you need an urgent appointment please call our admin team on 03 544 7786 to be placed on our wait list.
OUR MASSAGE THERAPIST
Our experienced massage therapist Josh offers personalised treatments tailored to your physical and emotional needs. Choose from relaxing Swedish Massage, tension-relieving Deep Tissue Massage, targeted Sports Massage for active individuals, or soothing Prenatal Massage for expectant mothers. Sessions may also include advanced techniques like trigger point therapy and myofascial release to enhance mobility and comfort. Booking is essential—experience dedicated care at Inner Strength Massage Therapy, where your well-being is our priority.
JOSHUA CLEMENT DE SOUZA
Passionate about sports and recovery, I struggled with fatigue and injuries after intense workouts and games until discovering massage therapy. After experiencing immediate relief through deep tissue massage, I knew I wanted to help others achieve the same results.
Since 2020, I’ve worked with athletes and teams including the NRL Knights, Australian National Rugby Team Men & Women, England National Women’s Rugby, Perth Glory and more. My focus is helping clients relieve muscle tightness, reduce stress, and improve mobility through targeted massage, stretching, and recovery techniques.
HEAR FROM A SATISFIED CUSTOMER
I love going to see Josh. He is always attentive and has the ability to intuit what my body’s differing needs are on a given day allowing for a seamless flow throughout the session. Josh is always professional and has a beautiful caring, friendly manner instantly making you feel comfortable. Each movement felt connected as if the massage had a natural rhythm, rather than being disjointed.
Josh is a skillfull therapist and has the ability to transition between techniques ensuring every part of my body receives the attention it needs allowing me to walk away feeling rejuvenated and balanced.
Overall, this massage was a wonderful escape from the everyday hustle, and I left feeling lighter and more in tune with my body. I highly recommend this experience to anyone looking for a massage that flows beautifully and provides complete relaxation.
FREQUENTLY ASKED QUESTIONS
Do I need to be an inner strength member to book a massage?
Our massage services are open to everyone. Simply use our convenient online booking system to schedule your session.
What will I expect on my first appointment?
During your first appointment, we’ll start with a quick 5-minute conversation to learn more about you, your lifestyle, and your needs. This helps us tailor the session to provide the best possible care and results for you.
I have a low pain tolerance—will the massage be uncomfortable?
Deep tissue massage can feel intense in certain areas, but I will always adjust the pressure based on your feedback to suit your pain tolerance and ensure the experience is as comfortable and effective as possible.
How many appointments will I need?
The number of appointments needed will depend on your body’s condition and goals. After your first session, I’ll provide recommendations tailored to your specific needs.
Do you only do deep tissue massage?
No, we offer a range of massage options, including relaxing massages for those who simply want to unwind and de-stress.
Rebecca Curry
Rebekah Proffit
Contact Details
Inner Strength Health & Performance
Staffed Hours
Inner Strength is open 24 hours 7 days for your convenience. Our staffed hours are as follows:
Monday 7:00am to 7:00pm
Tuesday 7:00am to 6:00pm
Wednesday 7:00am to 7:00pm
Thursday 7:00am to 6:00pm
Friday 7:00am to 6:00pm
24/7 for members and key-card holders
Address
5 McIndoe Place,
Richmond, Nelson
New Zealand
Phone
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